If you’re ready to feel like yourself again through menopause, you’re in the right place.

Transforming Menopause Support from home to the boardroom

At Rebalance Menopause, we specialise in helping women and the workplaces that support them navigate menopause with or without HRT through a fully holistic, expert-led approach that puts you back in the driver’s seat.

We offer:

  • Online programmes that empower you to build your own personalised menopause toolkit.
  • 1-2-1 consultations available online or in person at our clinic.
  • A dedicated Menopause Education Platform for businesses, helping organisations embed menopause awareness, training, and support at every level.

Whether you’re in the thick of perimenopause, postmenopausal, or navigating life after breast cancer, you’re in the right place.

My unique approach combines over a decade of lived experience, professional training, and a year of first-hand insight following breast cancer treatment offering a truly holistic, science-backed way to manage menopause. Together, we’ll build a personalised Rebalance Toolkit, tailored to your body, your lifestyle, and your goals.

I’ve helped hundreds of women and dozens of workplaces find their balance again. Let me help you do the same.

Start Your Rebalance Journey

"Our unique approach helps women find rebalance. I work with my patients to build an effective and practical toolkit for present and long term physical, emotional and mental health"

Claire Hurst, Owner The Rebalance Clinic 

Supporting Women

To help you reconnect, rebalance and thrive

“We need to offer women a bespoke approach to menopause. The current one size fits all system is not meeting the needs of menopausal women “

Claire Hurst, owner The Rebalance Clinic

Claire Hurst

What we offer is unique.

It has taken a decade of research, lived experience and professional expertise to build a Menopause Rebalance Toolkit programme that works for all women in the menopause journey

Start your Rebalance Journey today
1 6

“I can’t thank you enough. I feel like someone has switched the light back on in my life.”

Sarah, 51. Menopause Patient

Get In Touch

Whether you’re anindividual ready to rebalance your menopause, abusiness looking to embed menopause education and support, or abrand wanting to collaborate on women’s health initiatives, I’d love to connect. I work with companies, brands, and individuals across the UK and beyond through myonline platform, workshops, and 1-2-1 support to create real, lasting change.

Contact Me